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	<title>southtier &#187; thai</title>
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		<title>Easy Thai prawn curry</title>
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		<comments>http://southtier.com/2010/03/easy-thai-prawn-curry/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 08:27:36 +0000</pubDate>
		<dc:creator>the editor</dc:creator>
				<category><![CDATA[curry]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[thai]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[goodfood]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA["Perfect Friday night food, a warming low fat prawn curry ready in just 20 minutes"
Related posts:<ol>
<li><a href='http://southtier.com/2009/12/oven-baked-thai-chicken-rice/' rel='bookmark' title='Oven-baked Thai chicken rice'>Oven-baked Thai chicken rice</a> <small>"A fuss-free family meal that will you'll want to make...</small></li>
<li><a href='http://southtier.com/2011/02/one-pan-prawn-tomato-curry-2/' rel='bookmark' title='One-pan Prawn &amp; Tomato Curry'>One-pan Prawn &#038; Tomato Curry</a> <small>"This spicy, low-fat curry is sure to become a favourite....</small></li>
<li><a href='http://southtier.com/2009/09/one-pot-mushroom-potato-curry-2/' rel='bookmark' title='One-Pot Mushroom &amp; Potato Curry'>One-Pot Mushroom &#038; Potato Curry</a> <small>Create a tasty, spicy vegetarian dish with mushroom and curry...</small></li>
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		<title>Oven-baked Thai chicken rice</title>
		<link>http://southtier.com/2009/12/oven-baked-thai-chicken-rice/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2009/12/oven-baked-thai-chicken-rice/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 11:46:43 +0000</pubDate>
		<dc:creator>the editor</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[thai]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[bbc]]></category>
		<category><![CDATA[goodfood]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=906</guid>
		<description><![CDATA["A fuss-free family meal that will you'll want to make again and again, with a lovely coconut taste"
Related posts:<ol>
<li><a href='http://southtier.com/2010/03/oven-baked-red-pepper-risotto/' rel='bookmark' title='Oven-baked red pepper risotto'>Oven-baked red pepper risotto</a> <small>"An easy version of the Italian rice dish, with none...</small></li>
<li><a href='http://southtier.com/2009/12/oven-baked-risotto/' rel='bookmark' title='Oven-baked risotto'>Oven-baked risotto</a> <small>"Cook this simple storecupboard risotto in the oven while you...</small></li>
<li><a href='http://southtier.com/2010/03/easy-thai-prawn-curry/' rel='bookmark' title='Easy Thai prawn curry'>Easy Thai prawn curry</a> <small>"Perfect Friday night food, a warming low fat prawn curry...</small></li>
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