Posts Tagged russian

Honeyed Carrot Soup

“Kids love this rich, warming soup but it’s sophisticated enough for adults, too”

  • 2 tbsp. Butter
  • 2 small leeks, Sliced
  • 800 g Carrots, roughly chopped
  • 2 tsp honey
  • small Dried Chili Flakes, optional
  • 1 bay leaf
  • 2.5 liters vegetable stock

Melt the butter in a large saucepan over a medium heat. Add the leeks to the pan, then cook for 3 mins until starting to soften. Add the carrots, honey, chilli (if using) and bay leaf, then cook for 2 mins.

Pour in the stock, bring to the boil, then simmer for 30 mins. Blend the soup in batches, return to a clean pan, then season to taste. When ready to serve, bring back to a simmer, then ladle into mugs. Add a swirl of soured cream or yogurt and serve with garlic bread or bacon butties.

Notes : We love this soup with a fresh ftira (A typical Maltese bread) warmed in the oven, with lots of ricotta and fresh tomatoes.  Above we tried honey glazed fries in the oven as an extra treat.

Source : Good Food : November 2007 – Page 78 Recipe by Lesley Waters

Servings/Yield : 6 servings

Rating : 5 out of 5

Difficulty : Easy

Cuisine : European : Eastern : Russian

Preparation Times : Prep: 10 Minutes Cook: 35 Minutes

Nutritional notes : Per serving : 116 kcalories, protein 3g, carbohydrate 16g, fat 5 g, saturated fat 3g, fibre 6g, salt 0.59 g

Tags: , , , , , ,

Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (1 votes, average: 5.00 out of 5)
Loading ... Loading ...
Email This Post Email This Post

Dandelion the Super Weed

Gummi aus Löwenzahn

Dandelion is currently being looked into as a source for rubber, as well as ethanol.

Ethanol can be made from inulin, an artificial sweetener found in the dandelion root. The inulin is fermented and made into ethanol. 1 million dandelion plants per acre will yield about 245 gallons of ethanol per planting.

Most natural rubber comes from rubber trees in Southeast Asia, but this source is now under threat from a fungus. Researchers have optimized the Russian dandelion to make it suitable for large-scale rubber production.

Anyone who has picked dandelions as a child will be familiar with the white liquid that seeps out of the stalks as you break them off. Viscous, sticky – and a much sought-after material: natural latex. Around 30,000 everyday products contain natural rubber, everything from car tires, catheter tubes, latex gloves to tops for drinks bottles. Car tires, for instance, would not be elastic enough without the incorporation of natural rubber. The bulk of this material comes from rubber trees in Southeast Asia. Rubber produced in this way can, however, cause allergic reactions, which is clearly an issue with clinical products. A fungus is also creating concern for rubber cultivators. In South America the infection is now so widespread that large-scale cultivation has become virtually impossible. The disease now also appears to have taken root in Southeast Asia’s rubber belt. Fungicides still provide at least temporary protection. But if the fungus disease was to reach epidemic proportions, chemical crop protection would be rendered useless – experts fear that the natural latex industry could collapse if that were to happen.

Researchers are therefore turning to other sources – such as the Russian dandelion. Germans, Russians and Americans produced rubber from this plant during the Second World War. Once it is cut, latex seeps out, albeit difficult to use as it polymerizes immediately. Scientists from the Fraunhofer Institute for Molecular Biology and Applied Ecology IME in Aachen have now come a step nearer to large-scale rubber production from dandelions. “We have identified the enzyme responsible for the rapid polymerization and have switched it off,” says Prof. Dr. Dirk Prüfer, Head of Department at the IME. “If the plant is cut, the latex flows out instead of being polymerized. We obtain four to five times the amount we would normally. If the plants were to be cultivated on a large scale, every hectare would produce 500 to 1000 kilograms of latex per growing season.” The dandelion rubber has not caused any allergies so far, making it ideal for use in hospitals.

In the lab the researchers have genetically modified the dandelion. Their next step will involve cultivating the optimized plants using conventional breeding techniques. In around five years, Prüfer estimates, they may well have achieved their goal. In any case, the dandelion is not just suitable for rubber production: the plant also produces substantial quantities of inulin, a natural sweetener.

Tags: , , , , , , , , , , ,

Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (No Ratings Yet)
Loading ... Loading ...
Email This Post Email This Post

Beef Strogonoff

“This classic Russian dish was named after the Strogonov Family”

  • 700 g Fillet Steak
  • 3 tbsp. plain flour
  • Salt and Pepper
  • 1 tbsp. Paprika
  • 50 g Butter
  • 1 large Onion, Thinly Sliced
  • 225 g Chestnut Mushrooms, Sliced
  • 300 ml Soured Cream or Greek Yogurt
  • 1 tbsp. French Mustard
  • Lemon Juice

Thinly Slice the steak into 5cm Strips. Season the flour with salt, pepper, and paprika then coat the beef strips in the flour.

Heat a deep frying pan, put in half the butter (or Olive Oil), add the onion and mushrooms, and fry over a low heat for 8-10 minutes, or until soft and golden.

Remove the onions and mushrooms and keep warm. Increase the heat and, when the pan is hot, add the remaining butter (or Olive Oil), put in the beef strips, and fry briskly, stirring, for 3-4 minutes.

Return the Onions and Mushrooms to the pan and season to taste with salt and pepper. Shake the pan over the heat for 1 minute.

Lower the heat, stir in the cream and mustard, and cook gently for 1 minute; do not allow the cream to come to the boil.

Add Lemon Juice to taste and serve immediately.

Notes : Good with Rice or Tagliatelle. Butter can be substituted with 4tbsp of Olive Oil. We used Greek Yogurt instead and rump steak cut into thicker shorter strips. Very Very Filling

Source1000 Recipes : Page 323

Servings/Yield : 4 servings

Rating : 5 out of 5

Cuisine : European : Eastern : Russian

Course : Main

Tags: , , , , , , , ,

Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (2 votes, average: 5.00 out of 5)
Loading ... Loading ...
Email This Post Email This Post