Carrot_and_cumin_coleslaw-5800-102

“Everyone appreciates a bowl of coleslaw at a barbecue and cumin gives this easy recipe an Indian twist”

  • 1 large Onion, Thinly Sliced
  • 2 large Carrots, Roughly Grated
  • ½ small White Cabbage, Finely Sliced
  • 1 tbsp. Cumin Seeds
  • 6 tbsp. Light Mayonnaise
  • 1 tbsp. Lemon Juice

Put the onion, carrots and cabbage in a big bowl and toss well. Set aside.

Toast the seeds in a dry pan over a medium heat for 1 minute, or until aromatic. Cool slightly, then add to the vegetables with the mayonnaise and lemon juice. Season and mix well.

Notes : These were the approximate measurements of each ingredient… 131g of onion, 150g carrots, 268g cabbage

Nutritional notes : Per serving: 110kcals, 9.6g fat (1.4g saturated), 1.6g protein, 5.8g carbs, 5.2g sugar, 0.2g salt

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