Posts Tagged Mediterranean

Vermicelli Con Le Zucchine – Calabria

“An original recipe from ‘Primi Piatti’ translated into english.  Read my comments prior to the recipe and see whether it’s worth the effort I put into it”.

  • 350 g vermicelli
  • 400 g zucchini, sliced
  • 200 g ricotta cheese, beaten
  • 1 bunch fresh basil, chopped
  • olive oil, for shallow frying
  • 3 garlic cloves, crushed

Fry the zucchini in hot oil.

With a slotted spoon, transfer the zucchini to a plate and keep warm.

Brown the garlic in the reserved oil., when the garlic is browned remove and discard.

Boil the pasta al dente.

When the pasta is done, place in a warmed serving bowl, add the zucchini, oil, basil, all the ricotta a good pinch of black pepper, mix well and serve.

Notes : Making this on a whim from a recipe passed down from my parents, I don’t feel that it was properly translated from the original Italian that it was written in.  I need more guidelines than just fry the courgettes in oil, I mean how much oil?  I decided to change this recipe from the original, but best leave it open to your interpretation as well.  The wife really liked it and that was the important thing, she did feel that it required salt.  I felt that it required another recipe.

Source : Primi Piatti : Page 108 (Translated into English)

Servings/Yield : 4 servings

Rating : 4 out of 5

Difficulty : Easy – Intermediate

Cuisine : European : Mediterranean : Italian

Course : Main

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Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (1 votes, average: 4.00 out of 5)
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Fresh Pasta with Tomato, Aubergine, Ricotta and Walnuts

“Pairing walnut and aubergine sounds exotic, but combined with fresh tomato and ricotta, the flavours come together in an unmistakably Italian way. Fresh ricotta lightens the sauce and gives it a creamy quality; tomatoes provide colour and acidity; aubergine lends its golden flesh; and walnuts impart a rich, mellow flavour”.

  • 680 g tomato polpa
  • 1 tablespoon extra virgin olive oil
  • salt and pepper
  • 300 g eggplant, diced
  • olive oil, for frying
  • 500 g fettucine
  • 200 g ricotta cheese
  • 12 walnuts; halves, chopped
  • parmesan cheese
  • basil leaves, torn

Place tomatoes, oil, salt and pepper in a medium pan and cook slowly for 20minutes. Toss eggplant in olive oil and spread on a baking sheet and place in a 230ºC until golden. Combine eggplant and tomato sauce adjust seasonings and keep warm. Cook Fettuccini in salted water until al dente.

Place ricotta in a warm serving bowl and add the chopped walnuts and 2 to 3 tablespoons of cooking water and stir until a cream forms. Drain pasta and toss with ricotta mixture, add tomato/eggplant sauce and toss again. Dust with parmesan and basil leaves. Serve with extra parmesan.

Notes : I chopped the Walnuts in a food processor with a couple of pulses. In retrospect I’m glad I did this, if the walnut chunks were too large it would not have blended well with the ricotta cream and overpowered the texture of the sauce. remember you’re flavouring the ricotta cream and giving it a gritty texture, nut throwing chunks of walnut into the sauce.

Secondly, I know the name of the recipe is “Fettucine…” I used Cellentani, which are pasta tubes curled into a spiral, which worked a treat. Use whatever floats your boat.

Source : Verdura – Vegetables Italian Style : Page 201 (I converted to metric and changed some minor stuff around) Italian: Fettuccine al Doppio Gusto

Servings/Yield : 6 servings

Rating : 5 out of 5

Difficulty : Moderately Easy

Cuisine : European : Mediterranean : Italian

Course : Main

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Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (3 votes, average: 4.67 out of 5)
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Greenpeace – Making Waves: Bluefin tuna action in Turkey

 

 

Activists on board the Rainbow Warrior hit the water today to demand immediate action to protect the endangered Mediterranean bluefin tuna from commercial extinction. They deployed buoys marked “Crime Scene” around cages holding bluefin tuna which are being fattened up for harvesting to then be sold for export — mostly as luxury gourmet Sushi.

The action comes just days after the European Commission announced its support for a ban on trading North Atlantic and Mediterranean bluefin tuna, under rules governing the trade of endangered species. That’s a great move, long overdue, but why, people, why do we continue to let the threat of extinction be the only really powerful regulator that the fishing industry has to face? What we really need, if we want fish for tomorrow, is Marine Reserves today.

via Greenpeace – Making Waves: Bluefin tuna action in Turkey.

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The Least Sustainable Seafood in the World And Why You Should Avoid It : Planet Green


©iStockphoto.com/Terraxplorer

Avoid this seafood at all costs and make a huge difference in our oceans.

More and more people are getting out their handy pocket sustainable seafood guides and that’s a great thing. But there are some fish that for the most part should never be eaten no matter where you are. For one reason or another these guys have been hit hard with overfishing or the methods in which they are fished have dire consequences for the planet. So if you see these fish on a menu skip them and if you see them at the fish market pass them by. Of course this list is subject to change over time, but for the time being, there are plenty of tasty, sustainable alternatives, so opt for those instead.

1. Blue Fin Tuna

This is an obvious one but it still tops the list. The World Wildlife Fund recently warned that Atlantic bluefin tuna will be wiped out completely by 2012 if we don’t halt the overfishing of it. According to the International Commission for the Conservation of Atlantic Tunas, bluefin’s numbers have decreased an alarming 97 percent since 1960. The only way to halt their extinction is to halt fishing almost entirely for a period of time.

2. Swordfish

While this is number two on the list it is more commonly eaten than bluefin tuna in our country. The reason why these guys are in so much trouble is because swordfish, which can get up to a massive 2,000 pounds are often caught at a weight of 200 pounds. This is well before the fish have matured and before the females have spawned. Additionally, the minimum weight that a swordfish can be caught is 41 pounds but when the fish are under this mark they are often thrown back into the ocean, dead.

3. Chilean Sea Bass

According to the Monterey Bay Aquarium, Chilean sea bass is caught with bottom longlines, which damage the seafloor and lead to high rates of bycatch, meaning the death of seabirds, turtles, and other nontarget species. The aquarium also points out that more than half of Chilean sea bass sold was caught illegally. Chilean sea bass is a slow-growing fish that takes years to reach reproductive age, so it has been particularly vulnerable to overfishing. They can live to be six feet long and more than 50 years old, but fishermen are reporting smaller and smaller weights and lower catches according to the Daily Green.

4. Shark/Shark Fin

Brian wrote about how everyday “fishermen” catch sharks, by pulling them out of the ocean, cutting off their fins, and throwing the still-living remains back into the ocean, where they slowly bleed to death. Forty million sharks are slaughtered in this barbaric manner for their fins every year, according to National Geographic. Shark populations are declining at a dramatic rate and without this natural predator the ocean’s food chain will

via The Least Sustainable Seafood in the World And Why You Should Avoid It : Planet Green.

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