Posts Tagged italian

Hearty Pasta Soup

“Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper”

  • 1 tbsp olive oil
  • 2 carrots , chopped
  • 1 large onion , finely chopped
  • 1l vegetable stock
  • 400g can chopped tomatoes
  • 200g frozen mixed peas and beans
  • 250g pack fresh filled tortellini (we used spinach and ricotta)
  • handful of basil leaves (optional)
  • grated parmesan , to serve
Heat oil in a pan. Fry the carrots and onion for 5 mins until starting to soften. Add the stock and tomatoes, then simmer for 10 mins. Add the peas and beans with 5 mins to go.
Once veg is tender, stir in the pasta. Return to the boil and simmer for 2 mins until the pasta is just cooked. Stir in the basil, if using. Season, then serve in bowls topped with a sprinkling of Parmesan and slices of garlic bread.


Try: Make it a bake Ricotta & basil bake: Heat oven to 200C/fan 180C/ gas 6. Tip the pasta into a baking dish, season the tomatoes, stir in the basil, then spoon on top. In a bowl, combine the peas and beans, 250g tub ricotta and a handful grated Parmesan. Dot the mix over the pasta, scatter with more Parmesan, then bake for 20-25 mins until golden.

Alternatives: No basil – pesto will do Can’t get hold of fresh basil? If you’ve got a tub of pesto in the fridge, stir a spoonful into the soup just before you serve it.

Source : Good Food Magazine : March 2008

Servings/Yield : 4 Servings

Difficulty : Easy

Course : Main

Preparation Times : Prep 5 min, Cook 25 min, Ready in 30 min

Nutritional Notes : Per Serving : 286 kcalories, protein 11g, carbohydrate 44g, fat 9 g, saturated fat 3g, fibre 6g, sugar 11g, salt 0.88 g

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Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (2 votes, average: 5.00 out of 5)
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Quick courgette lasagne

“This comforting midweek meal is on the table in under an hour, and it’s sure to keep veggies and meat-eaters happy”

  • olive oil
  • 2 large courgettes , grated
  • 1 clove garlic , crushed
  • a pinch of chilli flakes
  • ½ 250g tub ricotta
  • 3 tbsp parmesan , grated
  • 300ml home made tomato sauce
  • 6 sheets fresh lasagne

Heat the oven to 190C/fan 170C/gas 5. Heat 1 tbsp olive oil in a pan. Cook the courgette, garlic and chilli until soft. Add the ricotta and 2 tbsp of parmesan, season and mix well.

Put a layer of the mix in the bottom of a small dish. Add a quarter of the sauce then cover with 2 sheets of lasagne. Repeat twice, ending with lasagne. Spoon over the last 1/4 of tomato sauce and sprinkle over the parmesan. Bake for 20-30 minutes until bubbling.

Source : Olive Magazine : June 2010

Servings/Yield : 2 Servings

Difficulty : Surprisingly Easy

Course : Main

Preparation Times : Prep 15 mins Cook 30 mins

Nutritional notes : per serving : 573 kcalories, protein 25.4g, carbohydrate 57.8g, fat 28.3 g, saturated fat 9.2g, fibre 5.2g, salt 2.39 g

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Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (1 votes, average: 4.00 out of 5)
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Pasta Con Salsicca E Rosamarino

“Sausage and Rosemary, a perfect combination for this classic Italian dish.  You won’t believe how rich and creamy this sauce is until you try it”

  • 400 g fettucine
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 1 garlic clove, chopped
  • 350 g italian sausage, thinly sliced
  • 1 sprig rosemary, chopped
  • 4 tablespoons parmesan cheese, grated
  • ½ glass dry white wine
  • 3 tablespoons tomato paste
  • 200 ml chicken stock
  • 2 tablespoons soya cream
  • salt and pepper

Heat the oil over low heat and add the onion and the garlic, cook until onion is golden.  Add the sausage and brown.  Add the wine and allow to evaporate.  Mix the tomato paste with the hot stock and add to the sausage mixture.  Add the rosemary, a pinch of salt and pepper to taste.  Allow to cook over moderate heat until the flavours are well blended.

Cook the fettucini al dente, drain and add to the sauce and mix well.

Add the cream and the cheese and mix well.  Serve immediately.

Notes : I found great Italian sausage at GS in Naxxar. Don’t confuse this with Maltese sausage, as the Italian version is far less saltier.

Source : Cucinare la Pasta

Servings/Yield : 4 servings

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Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (2 votes, average: 5.00 out of 5)
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Courgette carbonara

“A super smart, good value midweek supper for two, with added veg to make it healthier”

  • 100 g cubetti di pancetta
  • 2 medium courgettes, grated (approx 500 g)
  • 1 garlic clove, crushed
  • 1 egg yolk
  • 90 ml soya cream
  • 50 g parmesan, finely grated
  • 300 g fettucine

Cook the pancetta in a dry, non-stick pan until crisp and golden (it’ll give off enough fat to cook itself). Add the courgette and garlic and cook for 8 minutes or until the courgette is softened. Whisk the egg, cream and parmesan and season with pepper. Cook the pasta following the pack instructions, then lift out of water with tongs straight into the courgette pan.

Toss well over the heat then take off the heat and toss with the egg / cream mix, adding 2-3 tbsp of the pasta water until you have a nice emulsified sauce.

Source : Derived from Olive Magazine : October 2009

Servings/Yield : 2 servings

Difficulty : Easy

Cuisine : European : Mediterranean : Italian

Course : Main

Preparation Times : Ready in: 30 Minutes

Nutritional notes : Per serving : 562 kcalories, protein 27.4g, carbohydrate 58.6g, fat 25.9 g, saturated fat 12.2g, fibre 3.1g, salt 2.12 g

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Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (2 votes, average: 5.00 out of 5)
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Penne alla Pizzaiola

“A combination of classic pizza ingredients in a pasta sauce”

  • 4 tbsp extra-virgin olive oil
  • 2-3 garlic cloves, peeled and minced
  • 800 g tomato polpa (Tomatoes cubed)
  • 1 tsp dried oregano
  • salt and freshly ground black pepper
  • 450 g penne
  • 100-175 g fresh mozzarella in water, drained and roughly chopped
  • freshly grated parmesan cheese

Heat the oil in a medium-heavy frying pan.  Add the garlic and cook over medium heat until the garlic becomes opaque and gives off its aroma.  Add the polpa and oregano and cook until the tomatoes thicken into a sauce, season with salt and pepper.  Cook the pasta to package instructions.  Mix the ready pasta with the tomato sauce and mozzarella.  Serve immediately with parmesan handed separately.

Source : Pasta Fresca by Viana La Place and Evan Kleiman Page 111

Servings/Yield : 4-6 servings

Rating : 4 out of 5

Difficulty : Easy

Course : Main

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Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (1 votes, average: 4.00 out of 5)
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Farfalle Medie ai Funghi

“A rich mushroom sauce with ‘bow tie’ pasta. This is a great dish for people that love their mushrooms”

  • 25 g dried porcini mushrooms
  • 900 g fresh mushrooms
  • 50 g unsalted butter
  • 2 tbsp extra virgin olive oil, plus extra for drizzling
  • handful flat-leaf parsley, chopped
  • 1 bunch fresh basil leaves, chopped
  • 1 small sprig fresh rosemary, leaves only, finely minced
  • 4 garlic cloves, peeled and minced
  • salt and freshly ground black pepper
  • 450 g farfalle ‘bow ties’ pasta
  • parmesan, freshley grated

Soak the porcini mushrooms in a small bowl of warm water for at least 20 minutes.  Before using, carefully drain the porcini and wash carefully, making sure that no sand clings to the mushrooms.  Cut off and remaining hard pieces.

Using a damp paper towel, carefully wipe and dirt off the fresh mushrooms.  Do not soak them in water!  Trim the fresh mushroom stems and slice lengthways into pieces approximately 5mm thick.

Melt the butter with the olive oil in a large sauté pan.  Fry the porcini and fresh mushrooms together over high heat with the herbs and garlic until the mushrooms are tender.  Add salt and pepper at the end of cooking.

Cook the pasta to packet instructions.  Drain well and add to the mushroom sauce with a drizzle of olive oil, mix and serve immediately with parmesan available for garnishing.

Notes : This recipe used way too many mushrooms.  Next time I make this, I’m going to reduce by at least a quarter of the amount of porcini and fresh mushrooms.

Source : Pasta Fresca by Viana La Place and Evan Kleiman Page 136

Servings/Yield : 4-6 servings

Rating : 4 out of 5

Difficulty : Moderately Easy

Course : Main

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Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (1 votes, average: 4.00 out of 5)
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Home Made Ravioli

More of a story then a recipe, this was an attempt under the premise that “wow wouldn’t it be great to make our own Ravioli”.

After spending the majority of the day stuck in a hospital room for reasons we won’t go into right now. We bungled home to an empty kitchen, where we had been planning to attempt this ravioli adventure for a few weeks.  3 hours to dinner I got stuck in right away using a list of ingredients I settled on after visiting 5 different ‘trusted’ cooking sites, and my handy Joy of Cooking.

  • 400g ’00′ flour
  • 4 eggs
  • pinch of salt
  • 1 tbsp of milk

If I told you that the above measurements were accurate, I would be lying.  At one point I had a sticky mass in my hands from using too much egg, screaming for “more flour”.  Once I had the dough to a consistency that felt right, I dumped in a bowl and covered with clingfilm for 30 minutes and started on the filling…

  • 400g spinach leaves
  • 250g ricotta cheese
  • 1 egg
  • pinch of freshly grated nutmeg
  • black pepper

Later we discovered that the amount of spinach was overkill, we’ll probably use less next time.  Also, I will try and use fresh nutmeg instead of the ground pre packed variety I had running around in the drawer.

After 30 minutes I rolled it out and started assembling using some plastic contraption that we got from Tescoma. All went swimmingly even though their was a distinct learning curve.  After stepping back, and seeing the ones we started with, you can see the evolution of our handiwork to the last of the dough.

Starting on the sauce, I used the recipe from the Lasagne Tart.

I’m not sure what we’ll do next time, but it will include more research, and plenty of more wine.

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Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (1 votes, average: 5.00 out of 5)
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Pumpkin and Apple Risotto

“Pumpkin and other winter squash are very popular in italy and appear in many classic recipes.  If pumpkins are out of season, use butternut or onion squash – the flavours will be slightly different, but they both work well.”

  • 225 g butternut squash or pumpkin flesh
  • 1 cooking apple
  • 120 ml water
  • 25 g (2 tbsp) butter
  • 25 ml olive oil
  • 1 onion, finely chopped
  • 1 garlic clove, crushed
  • 275 g risotto rice (aborio)
  • 175 ml fruity white wine
  • 900ml – 1000ml simmering vegetable stock
  • 75 g parmesan, freshly grated
  • salt and freshly ground pepper

Cut the squash into small pieces.  Peel, core and roughly chop the apple.  Place in a pan and pour in the water.  Bring to the boil, then simmer for about 15-20 minutes until the squash is very tender.  Drain, return the squash mixture to the pan and add half the butter.  Mash the mixture roughly with a fork to break up any large pieces, but leave the mixture chunky.

Heat the oil and remaining butter in a pan and fry the onion and garlic until the onion is soft.  Tip in the rice.  Cook, stirring constantly, over medium heat for 2 minutes until it is coated and the grains are slightly translucent.

Add the wine and stir into the rice.  When all the liquid has been absorbed, begin to add the stock a ladleful at a time, making sure each addition has been absorbed before adding the next.  This should take around 20 minutes.

When roughly two ladlefuls of stock are left, add the squash and apple mixture together with another addition of stock.  Continue to cook, stirring well and adding the rest of the stock, until the risotto is very creamy.  Stir in the Parmesan cheese, adjust the seasoning and serve immediately.

Source : RICE by Christine Ingram

Servings/Yield : 3-4 servings

Rating : 4 out of 5 (Would use a sweeter apple next time)

Difficulty : Easy

Cuisine : European : Mediterranean : Italian

Course : Main

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Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (1 votes, average: 5.00 out of 5)
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Tortiglioni with Pancetta and Cannellini Beans

“A Farm style pasta combining beans and pancetta”

  • 4 tbsp extra-virgin olive oil
  • 1/2 onion, peeled and finely diced
  • 1 carrot, peeled and finely chopped
  • 1 celery stalk, finely diced
  • 140 g pancetta dolce cubetti (or 5 slices of pancetta)
  • 3 garlic cloves, peeled and minced
  • 800 g (2 cans) tomato polpa or whole tomatoes in a can
  • 400 g (1 can) cannellini beans, drained (borlotti or pinto beans can also be used)
  • salt and freshly ground pepper
  • 450 g Tortiglioni or other pasta
  • freshly grated parmesan

Heat the oil in a large frying pan.  Add the onion, carrot and celery, and cook over medium heat, stirring frequently, until the vegetables soften.  Add the pancetta and cook over medium-high heat until it gives off its fat.  Add the garlic and cook until it smells and looks like it has infused with the sauce.  Put the tomatoes in a food processor and pulse until it is a thick puree (careful not to liquidize it into a watery consistency) add to the sauce, and cook until the sauce thickens.  Add the beans and cook until the sauce continues to thicken, stirring being careful to not break up the beans.  Add salt and pepper.  Cook the pasta to packet directions and mix into the sauce once ready.  Serve with Parmesan at the table to be added to taste.

Source : Based on ‘Thin Rigatoni with Italian Bacon and Borlotti Beans’ from ‘Pasta Fresca’ by Viana La Place and Evan Kleiman aka. ‘Gnocchetti Rigati con Pancetta e Fagioli Borlotti’

Servings/Yield : 4-6 servings

Rating : 3 out of 5 I didn’t enjoy this sauce, however the wife loved it.

Difficulty : Easy

Cuisine : European : Mediterranean : Italian

Course : Main

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Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (1 votes, average: 3.00 out of 5)
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Penne all’ Arrabiata

“Arrabiata means ‘Angry’ and therein lies the key to the character of this sauce”.

  • 4 tbsp extra-virgin olive oil
  • 2-3 tsps red chilli pepper flakes
  • 800 g tomato passata (tomato puree)
  • 3 garlic cloves, crushed (minced)
  • 450 g penne
  • salt
  • handful chopped flat-leaf parsley

Heat the oil in a frying pan over medium heat.  Add the chilli pepper flakes.  As soon as the flakes begin to add some colour to the oil, add the passata or add crushed tomatoes as an alternative using a handblender in the sauce to smooth out the chunks.  Add the crushed (minced) garlic into the sauce, and cook over a moderatly high heat for around 15 minutes.  Meanwhile cook penne to packet instructions.  Once the pasta is done, drain and add to the sauce along with the chopped parsley and stir well.

Source : Based on ‘Penne with Spicy Tomato Sauce’ from ‘Pasta Fresca’ by Viana La Place and Evan Kleiman

Servings/Yield : 4-6 servings

Rating : 5 out of 5

Difficulty : Easy

Cuisine : European : Mediterranean : Italian

Course : Main

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Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (2 votes, average: 5.00 out of 5)
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