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	<title>southtier &#187; food</title>
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	<link>http://southtier.com</link>
	<description>...food, environment, shopping, reviews, life</description>
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		<title>Asparagus Fettuccine</title>
		<link>http://southtier.com/2010/09/asparagus-fettuccine/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2010/09/asparagus-fettuccine/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 08:36:40 +0000</pubDate>
		<dc:creator>silli</dc:creator>
				<category><![CDATA[italian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Jamie]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1615</guid>
		<description><![CDATA["This fettuccine is only on the menu the short while asparagus is in season. I think that makes eating it even more special"
Related posts:<ol>
<li><a href='http://southtier.com/2010/01/asparagus-cream-pasta/' rel='bookmark' title='Asparagus cream pasta'>Asparagus cream pasta</a> <small>"Making a cream out of the stalks means that every...</small></li>
<li><a href='http://southtier.com/2009/12/soba-noodles-and-asparagus-in-peanut-sauce/' rel='bookmark' title='Soba Noodles and Asparagus in Peanut Sauce'>Soba Noodles and Asparagus in Peanut Sauce</a> <small>"A tasty bowl of creamy soba noodles, perfect for asparagus...</small></li>
<li><a href='http://southtier.com/2010/05/asparagus-basil-and-balsamic-glaze-pasta/' rel='bookmark' title='Asparagus, Basil, and Balsamic Glaze Pasta'>Asparagus, Basil, and Balsamic Glaze Pasta</a> <small>"An interesting combination of flavours, that are rich, spicy, with...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Malta’s traditional food: healthly or not</title>
		<link>http://southtier.com/2010/03/malta%e2%80%99s-traditional-food-healthly-or-not/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2010/03/malta%e2%80%99s-traditional-food-healthly-or-not/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 14:01:06 +0000</pubDate>
		<dc:creator>the editor</dc:creator>
				<category><![CDATA[maltese]]></category>
		<category><![CDATA[the health]]></category>
		<category><![CDATA[bigilla]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[malta]]></category>
		<category><![CDATA[maltainsideout]]></category>
		<category><![CDATA[mqaret]]></category>
		<category><![CDATA[timpana]]></category>
		<category><![CDATA[traditional]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1257</guid>
		<description><![CDATA[Following a feed from one of my favourite Maltese sites MaltaInsideOut.com, Elizabeth Ayling went into some great detail about local foods in relation to the obesity problems in Malta.
No related posts.]]></description>
		<wfw:commentRss>http://southtier.com/2010/03/malta%e2%80%99s-traditional-food-healthly-or-not/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cost of Living in Perspective &#8216;Groceries&#8217;</title>
		<link>http://southtier.com/2010/01/the-cost-of-living-in-perspective-groceries/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2010/01/the-cost-of-living-in-perspective-groceries/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 10:43:54 +0000</pubDate>
		<dc:creator>the editor</dc:creator>
				<category><![CDATA[the environment]]></category>
		<category><![CDATA[the health]]></category>
		<category><![CDATA[the ingredients]]></category>
		<category><![CDATA[the products]]></category>
		<category><![CDATA[cost of living]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grocer]]></category>
		<category><![CDATA[groceries]]></category>
		<category><![CDATA[gs]]></category>
		<category><![CDATA[lidl]]></category>
		<category><![CDATA[malta]]></category>
		<category><![CDATA[pavi]]></category>
		<category><![CDATA[scotts]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[sliema]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=947</guid>
		<description><![CDATA[I've seen so many people with deep cupboards containing remnants of that luxury porcini whole wheat pasta that "I'm going to make someday, as soon as I find a good recipe to make it with".
Related posts:<ol>
<li><a href='http://southtier.com/2010/03/scotts-supermarket-making-a-difference/' rel='bookmark' title='Scotts Supermarket Making a Difference'>Scotts Supermarket Making a Difference</a> <small>One thing I was very happy to see was that...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sell-by dates past their sell-by date?</title>
		<link>http://southtier.com/2009/10/sell-by-dates-past-their-sell-by-date/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2009/10/sell-by-dates-past-their-sell-by-date/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 10:55:26 +0000</pubDate>
		<dc:creator>the editor</dc:creator>
				<category><![CDATA[the environment]]></category>
		<category><![CDATA[the health]]></category>
		<category><![CDATA[the ingredients]]></category>
		<category><![CDATA[the politics]]></category>
		<category><![CDATA[the products]]></category>
		<category><![CDATA[best before]]></category>
		<category><![CDATA[defra]]></category>
		<category><![CDATA[expired foods]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[groceries]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[retailers]]></category>
		<category><![CDATA[sell by date]]></category>
		<category><![CDATA[supermarkets]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=768</guid>
		<description><![CDATA[So should the Government insist on labelling changes? Not according to Stephen Robertson of the British Retail Consortium, who said "Scrapping best-before dates won't reduce food waste. Customer education will."
No related posts.]]></description>
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		<item>
		<title>Beef Strogonoff</title>
		<link>http://southtier.com/2009/09/beef-strogonoff/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2009/09/beef-strogonoff/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 09:19:23 +0000</pubDate>
		<dc:creator>the editor</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[russian]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[strogonof]]></category>
		<category><![CDATA[strogonoff]]></category>
		<category><![CDATA[strogonov]]></category>
		<category><![CDATA[veal]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=219</guid>
		<description><![CDATA["This classic Russian dish was named after the Strogonov Family"
Related posts:<ol>
<li><a href='http://southtier.com/2009/10/quick-beef-broccoli-one-pot/' rel='bookmark' title='Quick beef &amp; broccoli one-pot'>Quick beef &#038; broccoli one-pot</a> <small>Create a delicious beef and broccoli meal in one pot,...</small></li>
<li><a href='http://southtier.com/2009/10/20-minute-pork-pan-fry/' rel='bookmark' title='20-minute pork pan-fry'>20-minute pork pan-fry</a> <small>"Comfort food at its best"...</small></li>
<li><a href='http://southtier.com/2010/04/farfalle-medie-ai-funghi/' rel='bookmark' title='Farfalle Medie ai Funghi'>Farfalle Medie ai Funghi</a> <small>&#8220;A rich mushroom sauce with &#8216;bow tie&#8217; pasta. This is...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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