Posts Tagged brungiel

Pasta Norma

“This Sicilian staple of pasta with golden aubergines makes a special, but budget-friendly, supper”

  • 1 small aubergine , cut into 1cm discs and sliced like fries
  • olive oil
  • 2 garlic cloves , finely chopped
  • large pinch chilli flakes
  • 400g chopped tomatoes (polpa)
  • ½ small bunch basil , shredded
  • 200g linguine (any pasta will do)
  • 50g pecorino , parmesan or feta, grated

Cut the discs across so you end up with little matchsticks of aubergine. Heat 1-2 tbsp olive oil in a large non-stick frying pan. Add the aubergine in batches, and fry on a fairly high heat until really tender and golden. You want it to be melt-in-the-mouth with no rubberiness left. Season and tip out onto a plate.

Wipe out the pan then add another tbsp oil and cook the garlic for a minute. Add the chilli flakes and tomatoes and simmer for 10 minutes. Cook the linguine following packet instructions. Stir the basil and aubergine into the sauce and heat through. Toss with the drained linguine and finish with the grated cheese.

Source : Olive Magazine : May 2010 (Slightly changed by Silli)

Servings/Yield : 2 Servings

Difficulty : Easy

Course : Main

Preparation Times : Prep 10 mins Cook 20 mins

Nutritional notes : Per serving : 575 kcalories, protein 25.1g, carbohydrate 81.4g, fat 18.8 g, saturated fat 6.2g, fibre 6.7g, salt 0.99 g

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Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (2 votes, average: 4.50 out of 5)
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Roasted aubergine, tomato & basil pasta

“Fast and filling, this pasta dish will bring a hint of the Mediterranean to your mealtime”

  • 1 large aubergine, cut into chunks
  • 2 tbsp. olive oil
  • 2 large garlic clove, unpeeled
  • 300 g cherry tomatoes
  • 1 tbsp. balsamic vinegar
  • 1 tsp caster sugar
  • 1 handful basil leaves, plus extra to serve
  • 250 g pasta

Heat oven to 220C/200C fan/gas 7. Toss the aubergine chunks with the oil and whole garlic cloves in a roasting tin with some seasoning. Roast for 10 mins, add the tomatoes, vinegar and sugar, then cook for another 5 mins. Meanwhile, cook the pasta, then drain.

When the veg is tender remove the garlic cloves, snip off their ends and squeeze the roasted garlic onto a board. Mash with a fork, then stir this garlic paste back into the veg with the basil leaves – squashing most of the tomatoes as you go. Tip in the cooked pasta, stir everything together in the roasting tin, divide between 2 bowls, then scatter with a few more basil leaves to serve.

Notes : Making it meaty - Snip 4 bacon rashers into pieces and spread in a roasting tin. Add the garlic cloves, rubbed in a little oil, then roast as recipe left. Add the tomatoes, vinegar, sugar and 1 tsp dried thyme, then continue as recipe, swapping the basil for a handful chopped flat-leaf parsley.

I roughly calculated this meal to cost under 4 Euro for 2 people, making it a great low-budget meal.

Source : Good Food : August 2009

Servings/Yield : 2 servings

Rating : 5 out of 5

Difficulty : Easy

Preparation Times : Prep: 5 Minutes Cook : 15 Minutes

Nutritional notes : Per serving: 610 kcalories, protein 18g, carbohydrate 108g, fat 15 g, saturated fat 2g, fibre 9g, salt 0.1 g

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Dog\'s dinnerNot my sort of thingGood but not for meWould try againLoved it! (No Ratings Yet)
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