southtier

Chicken, mushroom and spinach pasta bake

the editor — Tue, 09 Mar 2010 08:19:31 +0000

"This is a creamy pasta bake for the family to enjoy".

Linguine with peas & mint pesto

the editor — Fri, 05 Mar 2010 07:55:26 +0000

"Make your pesto minty for this fabulous summer pasta dish"

Broccoli Walnut Pasta

the editor — Thu, 04 Mar 2010 07:24:02 +0000

"This quick and easy pasta is a tasty way to eat your veggies... and get some essential fatty acids (from the walnuts)".

Spinach and pancetta pasta with soya cream

the editor — Thu, 25 Feb 2010 07:48:02 +0000

"A creamy spinach dish, that is quick to make, but not too rich for people that don't like spinach".

Nacho Night

the editor — Sun, 21 Feb 2010 15:04:15 +0000

"Every once in awhile we have a nacho night, just something to bung together and plate out for a good movie, this isn't finger food, but as enjoyable on the end of a fork as if it were".

This is my Mash

the editor — Fri, 19 Feb 2010 09:37:05 +0000

"My take on the classic Mashed Potatoes. A little healthier than the norm"

Reginette Alla Gonzales

the editor — Fri, 19 Feb 2010 07:11:12 +0000

"A creamy chicken pasta with a taste of roasted peppers, this is for those people that like more bite to their pasta dish"

Frozen Chillis

the editor — Tue, 16 Feb 2010 12:58:28 +0000

Not everyone has a chilli plant growing on their window sill, or on their roof (you know who you are). Better still not all of us have access to a garden to plant our veggie stocks.

Tuna chilli linguine

Tuna chilli linguine

the editor — Tue, 16 Feb 2010 12:01:10 +0000

"Cheap, simple, yet utterly delicious, this pasta dish is an ideal supper for two"

Two food items found to have high pesticide residue

the editor — Tue, 16 Feb 2010 11:53:13 +0000

Two samples of locally grown food were last year found to exceed the maximum permitted level of pesticide residue, the Malta Standards Authority said today.

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