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	<title>southtier &#187; russian</title>
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		<title>Honeyed Carrot Soup</title>
		<link>http://southtier.com/2010/01/honeyed-carrot-soup/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
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		<pubDate>Fri, 22 Jan 2010 12:20:12 +0000</pubDate>
		<dc:creator>the editor</dc:creator>
				<category><![CDATA[russian]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[ftira]]></category>
		<category><![CDATA[goodfood]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[reipes]]></category>

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		<description><![CDATA["Kids love this rich, warming soup but it's sophisticated enough for adults, too"
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		<title>Beef Strogonoff</title>
		<link>http://southtier.com/2009/09/beef-strogonoff/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2009/09/beef-strogonoff/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 09:19:23 +0000</pubDate>
		<dc:creator>the editor</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[russian]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[strogonof]]></category>
		<category><![CDATA[strogonoff]]></category>
		<category><![CDATA[strogonov]]></category>
		<category><![CDATA[veal]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=219</guid>
		<description><![CDATA["This classic Russian dish was named after the Strogonov Family"
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</ol>]]></description>
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