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	<title>southtier &#187; italian</title>
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	<link>http://southtier.com</link>
	<description>...food, environment, shopping, reviews, life</description>
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		<title>Hearty Pasta Soup</title>
		<link>http://southtier.com/2010/11/hearty-pasta-soup/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2010/11/hearty-pasta-soup/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 11:11:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[italian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[bbc]]></category>
		<category><![CDATA[bbcgoodfood]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[lowfat]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tortellini]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1628</guid>
		<description><![CDATA[“Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper”
Related posts:<ol>
<li><a href='http://southtier.com/2011/03/hearty-chicken-bean-soup/' rel='bookmark' title='Hearty Chicken &amp; Bean Soup'>Hearty Chicken &#038; Bean Soup</a> <small>"A hearty bean and chicken soup, perfect for a cold...</small></li>
<li><a href='http://southtier.com/2009/10/fettuccine-al-doppio-gusto/' rel='bookmark' title='Fresh Pasta with Tomato, Aubergine, Ricotta and Walnuts'>Fresh Pasta with Tomato, Aubergine, Ricotta and Walnuts</a> <small>"Pairing walnut and aubergine sounds exotic, but combined with fresh...</small></li>
<li><a href='http://southtier.com/2010/07/chunky-sausage-tomato-pasta/' rel='bookmark' title='Chunky sausage &amp; tomato pasta'>Chunky sausage &#038; tomato pasta</a> <small>“Jazz up sausages with this spicy tomato pasta”...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asparagus Fettuccine</title>
		<link>http://southtier.com/2010/09/asparagus-fettuccine/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2010/09/asparagus-fettuccine/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 08:36:40 +0000</pubDate>
		<dc:creator>silli</dc:creator>
				<category><![CDATA[italian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Jamie]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1615</guid>
		<description><![CDATA["This fettuccine is only on the menu the short while asparagus is in season. I think that makes eating it even more special"
Related posts:<ol>
<li><a href='http://southtier.com/2010/01/asparagus-cream-pasta/' rel='bookmark' title='Asparagus cream pasta'>Asparagus cream pasta</a> <small>"Making a cream out of the stalks means that every...</small></li>
<li><a href='http://southtier.com/2009/12/soba-noodles-and-asparagus-in-peanut-sauce/' rel='bookmark' title='Soba Noodles and Asparagus in Peanut Sauce'>Soba Noodles and Asparagus in Peanut Sauce</a> <small>"A tasty bowl of creamy soba noodles, perfect for asparagus...</small></li>
<li><a href='http://southtier.com/2010/05/asparagus-basil-and-balsamic-glaze-pasta/' rel='bookmark' title='Asparagus, Basil, and Balsamic Glaze Pasta'>Asparagus, Basil, and Balsamic Glaze Pasta</a> <small>"An interesting combination of flavours, that are rich, spicy, with...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach &amp; ricotta gnocchi</title>
		<link>http://southtier.com/2010/08/spinach-ricotta-gnocchi/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2010/08/spinach-ricotta-gnocchi/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 21:26:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[italian]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[bbc]]></category>
		<category><![CDATA[gnocci]]></category>
		<category><![CDATA[good food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1594</guid>
		<description><![CDATA[“These luxurious gnocchi are both light and spoilingly rich at the same time”
Related posts:<ol>
<li><a href='http://southtier.com/2010/04/1350/' rel='bookmark' title='Pasta with Spinach'>Pasta with Spinach</a> <small>"Garlicky spinach tossed with pasta in a ricotta sauce means...</small></li>
<li><a href='http://southtier.com/2009/10/fettuccine-al-doppio-gusto/' rel='bookmark' title='Fresh Pasta with Tomato, Aubergine, Ricotta and Walnuts'>Fresh Pasta with Tomato, Aubergine, Ricotta and Walnuts</a> <small>"Pairing walnut and aubergine sounds exotic, but combined with fresh...</small></li>
<li><a href='http://southtier.com/2010/02/spinach-and-pancetta-pasta-with-soya-cream/' rel='bookmark' title='Spinach and pancetta pasta with soya cream'>Spinach and pancetta pasta with soya cream</a> <small>"A creamy spinach dish, that is quick to make, but...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://southtier.com/2010/08/spinach-ricotta-gnocchi/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pasta Norma</title>
		<link>http://southtier.com/2010/05/pasta-norma/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2010/05/pasta-norma/#comments</comments>
		<pubDate>Sat, 29 May 2010 07:05:24 +0000</pubDate>
		<dc:creator>silli</dc:creator>
				<category><![CDATA[italian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[aubergines]]></category>
		<category><![CDATA[bbc]]></category>
		<category><![CDATA[brungiel]]></category>
		<category><![CDATA[norma]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1570</guid>
		<description><![CDATA["This Sicilian staple of pasta with golden aubergines makes a special, but budget-friendly, supper"
Related posts:<ol>
<li><a href='http://southtier.com/2010/01/roasted_aubergine_tomato_basil_pasta/' rel='bookmark' title='Roasted aubergine, tomato &amp; basil pasta'>Roasted aubergine, tomato &#038; basil pasta</a> <small>"Fast and filling, this pasta dish will bring a hint...</small></li>
<li><a href='http://southtier.com/2010/11/hearty-pasta-soup/' rel='bookmark' title='Hearty Pasta Soup'>Hearty Pasta Soup</a> <small>“Do something different with a pack of tortellini. This filling...</small></li>
<li><a href='http://southtier.com/2010/04/aubergine-tomato-parmesan-bake/' rel='bookmark' title='Aubergine, tomato &amp; Parmesan bake'>Aubergine, tomato &#038; Parmesan bake</a> <small>"Every Italian cook has their own version of this classic...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://southtier.com/2010/05/pasta-norma/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pasta Con Salsicca E Rosamarino</title>
		<link>http://southtier.com/2010/05/fettuccine-con-salsicca-e-rosamarino/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2010/05/fettuccine-con-salsicca-e-rosamarino/#comments</comments>
		<pubDate>Thu, 06 May 2010 17:06:26 +0000</pubDate>
		<dc:creator>the editor</dc:creator>
				<category><![CDATA[italian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[italy]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1535</guid>
		<description><![CDATA["Sausage and Rosemary, a perfect combination for this classic Italian dish.  You won't believe how rich and creamy this sauce is until you try it"
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<li><a href='http://southtier.com/2010/07/chunky-sausage-tomato-pasta/' rel='bookmark' title='Chunky sausage &amp; tomato pasta'>Chunky sausage &#038; tomato pasta</a> <small>“Jazz up sausages with this spicy tomato pasta”...</small></li>
<li><a href='http://southtier.com/2011/03/pasta-with-spiced-prawns-chorizo/' rel='bookmark' title='Pasta with Spiced Prawns &amp; Chorizo'>Pasta with Spiced Prawns &#038; Chorizo</a> <small>"A Spanish flavour in a hearty pasta meal"...</small></li>
<li><a href='http://southtier.com/2009/10/20-minute-pork-pan-fry/' rel='bookmark' title='20-minute pork pan-fry'>20-minute pork pan-fry</a> <small>"Comfort food at its best"...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://southtier.com/2010/05/fettuccine-con-salsicca-e-rosamarino/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Riso all&#8217;Arrabbiata</title>
		<link>http://southtier.com/2010/05/riso-allarrabbiata/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2010/05/riso-allarrabbiata/#comments</comments>
		<pubDate>Tue, 04 May 2010 15:31:04 +0000</pubDate>
		<dc:creator>the editor</dc:creator>
				<category><![CDATA[italian]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[spicy]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1527</guid>
		<description><![CDATA["Angry Rice. The famous Italian pasta dish with a rice spin"
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<li><a href='http://southtier.com/2010/03/penne-all-arrabiata/' rel='bookmark' title='Penne all&#8217; Arrabiata'>Penne all&#8217; Arrabiata</a> <small>“Arrabiata means 'Angry' and therein lies the key to the...</small></li>
<li><a href='http://southtier.com/2010/03/oven-baked-red-pepper-risotto/' rel='bookmark' title='Oven-baked red pepper risotto'>Oven-baked red pepper risotto</a> <small>"An easy version of the Italian rice dish, with none...</small></li>
<li><a href='http://southtier.com/2010/04/linguine-with-tuna-sauce/' rel='bookmark' title='Linguine with Tuna Sauce'>Linguine with Tuna Sauce</a> <small>"An authentic Italian pasta dish perfect for a relaxed bite...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://southtier.com/2010/05/riso-allarrabbiata/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Courgette carbonara</title>
		<link>http://southtier.com/2010/05/courgette-carbonara/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2010/05/courgette-carbonara/#comments</comments>
		<pubDate>Mon, 03 May 2010 16:27:08 +0000</pubDate>
		<dc:creator>the editor</dc:creator>
				<category><![CDATA[italian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[lasagnette]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[soya]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1521</guid>
		<description><![CDATA["A super smart, good value midweek supper for two, with added veg to make it healthier"
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<li><a href='http://southtier.com/2010/05/quick-courgette-lasagne/' rel='bookmark' title='Quick courgette lasagne'>Quick courgette lasagne</a> <small>&#8220;This comforting midweek meal is on the table in under...</small></li>
<li><a href='http://southtier.com/2010/01/pennette-with-pink-sauce-and-zucchini/' rel='bookmark' title='Pennette With Pink Sauce And Zucchini'>Pennette With Pink Sauce And Zucchini</a> <small>"A creamy alternative to the norm, quick and easy while...</small></li>
<li><a href='http://southtier.com/2009/11/courgette-ricotta-cannelloni/' rel='bookmark' title='Courgette &amp; ricotta cannelloni'>Courgette &#038; ricotta cannelloni</a> <small>"A vegetarian main that takes just 30 minutes add has...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Penne alla Pizzaiola</title>
		<link>http://southtier.com/2010/04/penne-alla-pizzaiola/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2010/04/penne-alla-pizzaiola/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 14:46:42 +0000</pubDate>
		<dc:creator>the editor</dc:creator>
				<category><![CDATA[italian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[viana la place]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1440</guid>
		<description><![CDATA["A combination of classic pizza ingredients in a pasta sauce"
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<li><a href='http://southtier.com/2010/02/reginette-alla-gonzales/' rel='bookmark' title='Reginette Alla Gonzales'>Reginette Alla Gonzales</a> <small>"A creamy chicken pasta with a taste of roasted peppers,...</small></li>
<li><a href='http://southtier.com/2010/03/penne-all-arrabiata/' rel='bookmark' title='Penne all&#8217; Arrabiata'>Penne all&#8217; Arrabiata</a> <small>“Arrabiata means 'Angry' and therein lies the key to the...</small></li>
<li><a href='http://southtier.com/2010/03/vermicelli-alla-sangiovanni/' rel='bookmark' title='Vermicelli Alla Sangiovanni'>Vermicelli Alla Sangiovanni</a> <small>"An amazingly creamy and full bodied tomato sauce, that is...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Farfalle Medie ai Funghi</title>
		<link>http://southtier.com/2010/04/farfalle-medie-ai-funghi/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2010/04/farfalle-medie-ai-funghi/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 09:45:46 +0000</pubDate>
		<dc:creator>the editor</dc:creator>
				<category><![CDATA[italian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[firenze]]></category>
		<category><![CDATA[florence]]></category>
		<category><![CDATA[funghi]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[viana la place]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1432</guid>
		<description><![CDATA[&#8220;A rich mushroom sauce with &#8216;bow tie&#8217; pasta. This is a great dish for people that love their mushrooms&#8221; 25 g dried porcini mushrooms 900 g fresh mushrooms 50 g unsalted butter 2 tbsp extra virgin olive oil, plus extra for drizzling handful flat-leaf parsley, chopped 1 bunch fresh basil leaves, chopped 1 small sprig [...]
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<li><a href='http://southtier.com/2010/04/penne-alla-pizzaiola/' rel='bookmark' title='Penne alla Pizzaiola'>Penne alla Pizzaiola</a> <small>"A combination of classic pizza ingredients in a pasta sauce"...</small></li>
<li><a href='http://southtier.com/2009/10/fettuccine-al-doppio-gusto/' rel='bookmark' title='Fresh Pasta with Tomato, Aubergine, Ricotta and Walnuts'>Fresh Pasta with Tomato, Aubergine, Ricotta and Walnuts</a> <small>"Pairing walnut and aubergine sounds exotic, but combined with fresh...</small></li>
<li><a href='http://southtier.com/2010/03/chicken-mushroom-and-spinach-pasta-bake-2/' rel='bookmark' title='Chicken, mushroom and spinach pasta bake'>Chicken, mushroom and spinach pasta bake</a> <small>"This is a creamy pasta bake for the family to...</small></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Cider Chicken with Tagliatelle</title>
		<link>http://southtier.com/2010/04/cider-chicken-with-tagliatelle/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2010/04/cider-chicken-with-tagliatelle/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 16:34:04 +0000</pubDate>
		<dc:creator>silli</dc:creator>
				<category><![CDATA[british]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[bbc]]></category>
		<category><![CDATA[lasagnette]]></category>
		<category><![CDATA[patrick anthony]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[ready steady cook]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1420</guid>
		<description><![CDATA["Patrick added an English flavour to an Italian favourite mixing cider and pasta"
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<li><a href='http://southtier.com/2011/02/chicken-vegetable-soup/' rel='bookmark' title='Chicken &amp; Vegetable Soup'>Chicken &#038; Vegetable Soup</a> <small>"A simple barley based hearty soup for a cold winter...</small></li>
<li><a href='http://southtier.com/2009/10/pasta-with-chicken-and-wholegrain-mustard/' rel='bookmark' title='Pasta with Chicken and Wholegrain Mustard'>Pasta with Chicken and Wholegrain Mustard</a> <small>This is one of our all time favourites that was...</small></li>
<li><a href='http://southtier.com/2010/03/chicken-mushroom-and-spinach-pasta-bake-2/' rel='bookmark' title='Chicken, mushroom and spinach pasta bake'>Chicken, mushroom and spinach pasta bake</a> <small>"This is a creamy pasta bake for the family to...</small></li>
</ol>]]></description>
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