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	<title>southtier &#187; the recipes</title>
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	<link>http://southtier.com</link>
	<description>...food, environment, shopping, reviews, life</description>
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		<title>Sausage penne with lemon, sage, and mushroom</title>
		<link>http://southtier.com/2012/05/sausage-penne-with-lemon-sage-and-mushroom/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2012/05/sausage-penne-with-lemon-sage-and-mushroom/#comments</comments>
		<pubDate>Sun, 13 May 2012 19:28:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pasta]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[the recipes]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1842</guid>
		<description><![CDATA[“This was a great quick pasta, with great flavour, may be a little dry though for everyones liking”. 350g penne 1 tbsp olive oil 450g pork sausages 500g mushrooms, sliced 1 lemon, zest and juice 15 sage leaves, chopped 2 tbsp half fat creme fraiche 1 tsp dijon mustard 4 tbsp parmesan Cook the pasta [...]
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<li><a href='http://southtier.com/2010/07/chunky-sausage-tomato-pasta/' rel='bookmark' title='Chunky sausage &amp; tomato pasta'>Chunky sausage &#038; tomato pasta</a> <small>“Jazz up sausages with this spicy tomato pasta”...</small></li>
<li><a href='http://southtier.com/2011/10/asparagus-lemon-pasta/' rel='bookmark' title='Asparagus Lemon Pasta'>Asparagus Lemon Pasta</a> <small>“A lemon and cream pasta with the beautiful taste of...</small></li>
<li><a href='http://southtier.com/2011/07/courgette-lemon-chilli-tagliatelle/' rel='bookmark' title='Courgette, lemon &amp; chilli tagliatelle'>Courgette, lemon &#038; chilli tagliatelle</a> <small>"This pasta dish with bacon and courgettes is deliciously rich...</small></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Courgette and Rice Flip Pie</title>
		<link>http://southtier.com/2012/02/courgette-and-rice-flip-pie/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2012/02/courgette-and-rice-flip-pie/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 22:09:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[greek]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[river cottage]]></category>
		<category><![CDATA[veg]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1835</guid>
		<description><![CDATA[“This is based on an intriguing, delicious Greek dish that I came across in a battered old copy of Mediterranean Vegetable Cookery by Rena Salaman.  The rice steals the water from the grated courgettes and plumps up as the two cook together inside the pie.  It's as tasty as it is cunning”.
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<li><a href='http://southtier.com/2009/12/oven-baked-thai-chicken-rice/' rel='bookmark' title='Oven-baked Thai chicken rice'>Oven-baked Thai chicken rice</a> <small>"A fuss-free family meal that will you'll want to make...</small></li>
<li><a href='http://southtier.com/2010/02/broccoli-and-courgette-pasta-with-toasted-almonds/' rel='bookmark' title='Broccoli and Courgette Pasta with Toasted Almonds'>Broccoli and Courgette Pasta with Toasted Almonds</a> <small>"A nutty pasta sauce that can be vegan as long...</small></li>
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</ol>]]></description>
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		</item>
		<item>
		<title>Mom&#8217;s Hockey Puck Meatloaf</title>
		<link>http://southtier.com/2011/12/moms-hockey-puck-meatloaf/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2011/12/moms-hockey-puck-meatloaf/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 15:42:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[british]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[family favourite]]></category>
		<category><![CDATA[meatloaf]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1830</guid>
		<description><![CDATA["A greatly improved version of this timeless classic, I was surprised to find a meatloaf that was this good, and not as rich as the one I was used to.”
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<li><a href='http://southtier.com/2010/04/cinnamon-swirl-bread/' rel='bookmark' title='Cinnamon Swirl Bread'>Cinnamon Swirl Bread</a> <small>"A fantastic Cinnamon Swirl Bread Recipe from averagebetty.com, amazing with...</small></li>
<li><a href='http://southtier.com/2009/11/courgette-ricotta-cannelloni/' rel='bookmark' title='Courgette &amp; ricotta cannelloni'>Courgette &#038; ricotta cannelloni</a> <small>"A vegetarian main that takes just 30 minutes add has...</small></li>
<li><a href='http://southtier.com/2009/10/oven_roasted_chips/' rel='bookmark' title='Oven-roasted chips'>Oven-roasted chips</a> <small>"Try these oven-roasted chips, far less fatty than their fried...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broccolini with Pine Nuts &amp; Butter Beans</title>
		<link>http://southtier.com/2011/11/broccolini-with-pine-nuts-butter-beans/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2011/11/broccolini-with-pine-nuts-butter-beans/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 21:03:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[the recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[brocolli]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1826</guid>
		<description><![CDATA["Arguably a side dish as much as a main meal, this is a great treat regardless of the quantity”
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</ol>]]></description>
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		</item>
		<item>
		<title>Asparagus Lemon Pasta</title>
		<link>http://southtier.com/2011/10/asparagus-lemon-pasta/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2011/10/asparagus-lemon-pasta/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 19:14:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pasta]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1820</guid>
		<description><![CDATA[“A lemon and cream pasta with the beautiful taste of Asparagus, we loved this as a summer treat”
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</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cherry Tomato Pesto</title>
		<link>http://southtier.com/2011/09/cherry-tomato-pesto/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2011/09/cherry-tomato-pesto/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 20:08:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pasta]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1813</guid>
		<description><![CDATA[“A fantastic pasta with the fresh taste of tomatoes and the graininess of walnut, we couldn't get enough of this pesto”
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</ol>]]></description>
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		</item>
		<item>
		<title>Courgette, lemon &amp; chilli tagliatelle</title>
		<link>http://southtier.com/2011/07/courgette-lemon-chilli-tagliatelle/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2011/07/courgette-lemon-chilli-tagliatelle/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 20:13:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pasta]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[carbonara]]></category>
		<category><![CDATA[rashers]]></category>
		<category><![CDATA[spaghetti]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1807</guid>
		<description><![CDATA["This pasta dish with bacon and courgettes is deliciously rich and creamy"
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		<item>
		<title>Courgette Pancakes</title>
		<link>http://southtier.com/2011/07/courgette-pancakes/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2011/07/courgette-pancakes/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 15:39:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[the recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[fritter]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1803</guid>
		<description><![CDATA["Something different as an appetiser"
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		<item>
		<title>Pear, Parmesan and Rocket Risotto</title>
		<link>http://southtier.com/2011/05/pear-parmesan-and-rocket-risotto/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2011/05/pear-parmesan-and-rocket-risotto/#comments</comments>
		<pubDate>Tue, 31 May 2011 15:34:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[rice]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[aborio]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[fruit]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1788</guid>
		<description><![CDATA[Picking this up in Vegetarian Magazine, I found it the perfect solution for the multitude of pears we get at this time of year
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</ol>]]></description>
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		<title>Rigatoni with Eggplant Puree</title>
		<link>http://southtier.com/2011/05/rigatoni-with-eggplant-puree/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://southtier.com/2011/05/rigatoni-with-eggplant-puree/#comments</comments>
		<pubDate>Mon, 30 May 2011 13:34:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pasta]]></category>
		<category><![CDATA[the recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[Bringiel]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://southtier.com/?p=1779</guid>
		<description><![CDATA["Smitten Kitchen Adapted this from Giada DeLaurentis' original recipe, and added a few changes based on the comments on the food network website".
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</ol>]]></description>
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