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Chicken, mushroom and spinach pasta bake

“This is a creamy pasta bake for the family to enjoy”.

  • 300 g pasta
  • 2 garlic cloves, minced
  • 400 g chicken breasts, cut into chunks
  • 1 tbsp olive oil
  • 300 g button mushrooms, sliced
  • white wine
  • 200 g spinach leaves, fresh
  • 4 tbsp double cream
  • 30 g parmesan, grated

Bring a large pan of water to the boil and cook the pasta shapes according to the packet instructions, then drain.

Meanwhile, fry the chicken in the garlic and olive oil in a large pan until cooked through. Add a splash of white wine, season well, and add the mushrooms, cooking for 4-5minutes. Tear the spinach and add to the pan, stirring until the spinach shrinks a bit. Add the cream, cover and simmer for 5minutes.

Once the pasta is ready, drain and stir into the sauce. Tip into a 1.2-litre ovenproof dish, sprinkle with grated Parmesan or Grana Padano. Bake at 180°C/fan160°C/gas 4 for 25 minutes.

Source : Julian Borg Barthet

Servings/Yield : 4 servings

Rating : 4 out of 5

Difficulty : Easy

Cuisine : European : Mediterranean, Maltese

Course : Main

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Linguine with peas & mint pesto

“Make your pesto minty for this fabulous summer pasta dish”

  • 350 g Linguine
  • 200 g Peas, Fresh or Frozen
  • 40 g Mint leaves, Stalks Removed
  • 6 tbsp. Olive Oil
  • 2 Garlic Cloves
  • 50 g Pine Nuts
  • 50 g Parmesan Gran Padano, Grated

Cook the pasta according to the pack instructions.

Boil the peas for 3 minutes and drain. Whizz the rest of the ingredients in a food processor to a smooth consistency.

Drain the linguine and toss the pesto through the pasta with the peas.

Notes: Recipe extra - Add a squeeze of lemon to the pesto or replace the mint with basil or sun-dried tomatoes.  I felt that it desperately needed a sprinkling of freshly ground pepper to serve.

Source : Olive Magazine : July 2007 – Page 72

Servings/Yield : 4 servings

Rating : 5 out of 5

Difficulty : Easy

Course : Main

Preparation Times : Ready in: 15 Minutes

Nutritional notes : Per Serving: 639 kcalories, protein 20.8g, carbohydrate 73.5g, fat 31.2 g, saturated fat 6.1g, fibre 5.4g, salt 0.27 g

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Broccoli Walnut Pasta

“This creamy and hardy pasta is a tasty way to eat your veggies… and get some essential fatty acids (from the walnuts)”.

  • 300g pasta, penne
  • 5 tbsp olive oil
  • 450g broccoli, cut into florets about 1/2inch across
  • 2 garlic cloves, finely chopped
  • ¼ tsp chili flakes, optional
  • ½ cup walnuts, chopped
  • ¼ cup parmesan, grated

Cook pasta to packet instructions. Meanwhile start steaming the broccoli, if you don’t have a steamer, boil it in water. Steaming is tastier, as it retains all the flavour and vitamins in the broccoli. Toast the chopped walnuts by frying in a dry frying pan.

Fry the garlic and chili flakes in the 2 tablespoons of oil until golden. Add the steamed broccoli and the toasted walnuts, drizzle with 3 tablespoons of oil and stirfry until the broccoli has been browned slightly. Mix in the Pasta and stir in the Parmesan.

Source : Julian Borg Barthet

Servings/Yield : 4 servings

Rating : 5 out of 5

Difficulty : Easy

Course : Main

Preparation Times : Prep: 10 Minutes Cook: 30 Minutes

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Spinach and pancetta pasta with soya cream

“A creamy spinach dish, that is quick to make, but not too rich for people that don’t like spinach”.

  • 400 g pasta, we used fusilli
  • 70 g pancetta cubetti
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 2 garlic clove, minced
  • ½ tsp nutmeg, ground
  • 200 ml soya cream
  • 150 g ricotta cheese

Boil Pasta to packet instructions. Steam the frozen spinach, if you don’t have a steamer, just add the spinach to the pan without thawing first.

Fry the pancetta in a deep frying pan, once thoroughly cooked add oil and butter and add the garlic and nutmeg once the butter is melted. At this point you can add the steamed or frozen spinach to the pan. Cook the spinach for 5 minutes making sure it’s thoroughly cooked through, this also gives enough time to burn off any excess water from the spinach. Season well.

Once you are satisfied with the spinach, add the soya cream, and bring to a high simmer. Add the ricotta and stir until it’s melted in to the sauce.

Once the pasta is ready, add the pasta to the pan, and stir into the sauce.

Source : Julian Borg Barthet

Servings/Yield : 4 servings

Rating : 4 out of 5

Difficulty : Easy

Course : Main

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Nacho Night

“Every once in awhile we have a nacho night, just something to bung together and plate out for a good movie, this isn’t finger food, but as enjoyable on the end of a fork as if it were”.

Make a batch of chili as per the ‘Basic Chili recipe’ on the Southtier website, clicking the above link will take you there. When making the basic chili recipe, try and drain off any extra juices from when you brown the mince, as you want this version to be as dry as possible.

Preheat the oven at 190ºC.  Prepare a large baking dish and line the bottom with the tortilla chips.

Add a layer of Mozzarella and as many jalepenos as you dare.  Once the chili is ready pour onto the top of the chips ONLY when you’re ready to put it in the oven, if you leave the chili on the chips for too long, you’ll end up with a mushy layer of chips that doesn’t really have the most appealing texture in the world.  If you’re not too bothered about the amount of cheese you’re using, sometimes it’s great to use another layer of Mozzarella on top of the chili as well.  You should leave the  nachos in the oven for around 5-10minutess, really enough time to melt the cheese.

Source : Julian Borg Barthet

Servings/Yield : 4 servings

Rating : 4 out of 5

Difficulty : Easy

Course : Main

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This is my Mash

Everyone has a different spin on mashed potatoes, my most horrifying experience was when a flatmate of mine added an entire tub of Philly cream cheese.  Now growing up I was always a tinned milk guy (evaporated or condensed milk), that’s what my mother used, so that’s what I liked, and over the years this evolved into full-fat milk, and eventually what you see here today.

The new version stems from my new obsession of using Soya Cream in everything that requires cream, I believe it tastes the same as cream when added to a sauce, and has the same consistency.  The other is my ‘fear’ of heart disease that runs in the family, the Doc told me to cut back on the salts and fats due to my abnormally high blood pressure.  Now giving up certain things, and substitutions for everything is not going to do the trick, so moderation is key here.  Mashed Potatoes in many forms is not the greatest thing as a regular added side dish. so my new version is ‘almost’ as great as the full fat original.  all you need is the following…

  • potatoes, peeled and chopped
  • soya cream
  • white pepper, ground
  • butter*

* if using unsalted butter, add a sprinkle of low salt on top to taste

Peel and cut the potatoes into even pieces (you want them to all cook at the same rate, so leaving a huge thick piece along with a lot of little ones, and your going to end up with a hard potato in the middle of your mash) and add to a pot full of cold water on the stove.  There should be enough water to submerge the potatoes.  Cover and bring to a boil.  Once it has been boiling for a few minutes, test the potatoes by stabbing them with a knife, if they slide off the knife quite easily then they’re ready to mash, so drain them and keep them in the pot off the heat.  Add the butter, pepper, and soya cream, and mash together until you have the consistency you prefer.  This may take a few tries until you’ve balance out the ingredients to the amount of potatoes you have in the bowl.  It’s always better to start small and add as required.

If the potato doesn't slide off the knife easily, it means it's not ready yet.

If I’m using salted butter (as pictured) I don’t add salt, but if I decide to use the unsalted butter, I add some low salt to the mix to taste.

In terms of texture, this is HIGHLY debatable.  I for one don’t like pureed potatoes, I feel like I’m being fed baby food.  I prefer mashed potatoes with a bite, by mashing them with a potato masher until I can’t see whole potato anymore yet it still keeps upright on the end of a fork.

Your welcome to take this version and change it to your own, however, I would like to know where you go with it, by leaving a comment.

Source : Julian Borg Barthet

Servings/Yield : as much as you have potato (2 large potatoes is enough for 2 people)

Rating : 5 out of 5

Difficulty : Easy

Course : Main

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Reginette Alla Gonzales

“A creamy chicken pasta with a taste of roasted peppers, this is for those people that like more bite to their pasta dish”
  • 320 g pasta
  • 1 chicken breast, diced
  • 1 yellow pepper, peeled and sliced
  • 1 green pepper, peeled and sliced
  • 250 g tomatoes, polpa
  • 3 sm onions, sliced
  • 2 tablespoons olive oil
  • dry white wine
  • 3 tablespoons brandy
  • ½ bouillon cube, crumbled
  • 4 tablespoons cream
  • salt and pepper

Char the peppers, place in a paper bag to steam, peel and cut into strips and set aside.

Place the onions in a pan with the oil and cook over low heat, adding white wine to prevent the onion from browning.

Add the chicken and stir.

Add the peppers and mix.

Pour the brandy over the mixture and allow to evaporate.

Add the tomato polpa and add the crumbled cube, season with pepper and cook for 15 minutes.

Cook the pasta al dente.

Add the cream to the sauce and adjust the salt.

Drain the pasta and pour the hot sauce over the pasta, mix and serve.

Notes : Roasting the peppers for the first time is a daunting task, but once you start cutting into the finished product, and you see how the pepper has steamed from the inside out, it’s amazing.

Source : Pasta & C.  (Translated into English from the original Italian)

Servings/Yield : 4 servings

Rating : 4 out of 5

Difficulty : Moderately Easy

Course : Main

Preparation Times : Ready in: 1 Hour

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Tuna chilli linguine

“Cheap, simple, yet utterly delicious, this pasta dish is an ideal supper for two”

  • 250 g linguine
  • 200 g tuna, from a can
  • 4 tbsp olive oil
  • 1 red chilli, deseeded and finely chopped
  • lemon juice, a good squeeze
  • 1 handful fresh parsley

Cook the linguine according to the packet instructions, then drain well.

Meanwhile, drain a can of tuna. Heat the olive oil in a pan. Add the chilli and cook gently for 1-2 minutes. After letting the oil slightly cool, add a good squeeze of lemon juice and a good handful chopped fresh parsley. Flake in the tuna and gently stir through.

Toss the pasta with the tuna dressing to serve.

Notes : We didn’t have fresh parsley when we made this, so we did without.  Please be very catious when adding the lemon juice to the chilli and hot oil, if it’s too hot the oil can react quite harshley and splash all over the place, which might burn you.

Wine Recommendation : Simple French vin de pays Chardonnay is good with this.

Source : Delicious Magazine : August 2008 (Slightly reworded)

Servings/Yield : 2 servings

Rating : 3 out of 5

Difficulty : Easy

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Cold weather hotpot

“This recipe stretches a pack of mince brilliantly – and is perfect eaten straight from the bowl with a spoon”

  • 2 onions cubed
  • 300 g carrots cubed
  • 1 kg potatoes cubed
  • 450 g lean minced beef
  • 2 beef stock cubes
  • 900ml water, boiled
  • 400 g baked beans, from the can
  • worcestershire sauce, just a splash
  • 1 handful parsley, roughly chopped

Cube all the veggies and put the kettle on.  Heat a large non-stick pan, add the mince and fry quickly, stirring all the time, until evenly browned. Crumble in the stock cubes and mix well. Add the prepared vegetables, stir them around, then pour in 900ml/11⁄2 pints of hot water from the kettle. Bring to the boil.

Reduce the heat, cover and simmer for 25-30 minutes, until the vegetables are tender. Stir in the baked beans and a generous splash of Worcestershire sauce and heat through. Taste and add salt and pepper if necessary.

Scatter over the parsley, then ladle the hotpot into bowls. Put the Worcestershire sauce bottle on the table in case anyone fancies a bit more spice.

Source : Good Food : March 2003 (changed slightly in wording, but the recipe is the same)

Servings/Yield : 4 servings

Rating : 5 out of 5

Difficulty : Easy

Preparation Times : Ready in: 40 – 45 Minutes

Nutritional notes : Per Serving : 417 kcalories, protein 29g, carbohydrate 55g, fat 10 g, saturated fat 4g, fibre 8g, salt 2.9 g

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Broccoli and Courgette Pasta with Toasted Almonds

“A nutty pasta sauce that can be vegan as long as you leave the parmesan out. The broccoli comes out so creamy that it melts in your mouth”.

  • 300 g fusilli pasta
  • 200 g courgettes, thinely sliced
  • 200 g brocolli, broken into small floretes
  • 25 g flaked almonds
  • 2 garlic cloves, minced
  • olive oil
  • olive oil chili infused
  • salt and pepper
  • 250 ml soy cream
  • parmesan, grated to serve as an option

Boil water for the pasta cooking to packed instructions, and start steaming the broccoli.

Add sliced Courgettes to the olive oil and garlic, frying for 10 minutes or until soft.

Once the broccoli is softened by steaming, add it to the courgettes along with a splash of chilli infused olive and season well with salt and pepper. Toast the almonds in a dry frying pan and add to the broccoli and courgettes.

Ingredients frying prior to the soya cream being added

After 10 minutes add the Soya Cream to the Broccoli and courgette mix, and keep at a very low heat stirring occasionally for 5 minutes.

Source : Julian Borg Barthet

Servings/Yield : 2 servings

Rating : 5 out of 5

Difficulty : Moderately Easy

Course : Main

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